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How to Make Exercise an Unbreakable Habit

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We all understand the importance of regular exercise. It enhances our general health and fitness, improves our well-being, aids in weight management and enhances our mood. But despite all the benefits of regular exercise,...

How to Make Everyone Like You

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Have you ever wondered how certain people appear to get along with everyone? How they just seem to be more likeable? Have you tried to mimic them only to fall flat on your face? To prevent...

How to Make Every Day Positive and Productive

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We’ve all had the feeling of waking up in the morning and just not wanting to get out of bed. Sometimes we blame it on the day before, not wanting a repeat of what...

How to Stay Focused: 4 Steps to Boost Concentration

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If you want to achieve success in life, it cannot come by merely waving the magic wand. It requires quite a few things, including hard work and most importantly mastering the art of focus....